WELCOME

I know how hard it can be to look for a professional that you can feel comfortable talking to. If you’re looking for a trusted and supportive Therapist, Counsellor and Coaching Psychologist who you can work with to restore your mental and emotional wellbeing, then read further. Your psychological well-being and inner balance are my utmost priority. I’m able to support you through your difficulties with the attention and expertise you deserve.

People come to therapy for many different reasons. Whatever your reasons, therapy with me provides a safe and confidential space for you to talk with a qualified therapist about your difficulties. The goal of therapy is to help you understand your thoughts, feelings, and behaviours and to develop skills to manage your life in a more satisfying way.

Whether or not you already know the root of the difficulties you are experiencing, you have taken the first step forward. Sometimes, seeking help from a trusted and qualified Counsellor is the best way to gain perspective. 

I am an empathic listener and will provide a safe and confidential space where we can work together to explore your thoughts, feelings, and behaviour. I draw upon various psychotherapeutic and psychological models and tools. I work in a collaborative way with you, helping you to explore different ways of thinking about your difficulties, your choices, and the direction you want to take. It is possible for you to experience better relationships with yourself and others and lead a more satisfying life.


Take your next step towards improving your mental wellbeing and contact me to schedule an appointment today.


Warm wishes

Elizabeth  

 

"Am I living in a way which is deeply satisfying to me and which truly
expresses me?"

Carl Rogers

 

©2020 by Elizabeth Duvall.